Bipolar: You Shouldn’t Be Like This Girl
Published: Wed, 05/21/14
Hi,
How's it going?
I hope you're doing well today.
I had a disturbing conversation the other
day, and I wanted to tell you about it.
I was at a support group meeting (you know
I volunteer at a lot of them in different places),
and a girl came up to me after the meeting and
we started talking.
She said that she's afraid to make any plans or do
anything or go anywhere.
I asked her why she felt that way.
She said that it was because she was afraid of having
an episode.
I told her that most people with bipolar disorder only
have only one or two episodes a year.
She said, "Yes, but I never know when that episode
is going to happen."
I tried to tell her that hiding out, not doing anything
or making any plans wasn't going to help her or her
disorder.
She seemed to get defensive, and I didn't want her
to get mad at me, but I still thought she should know
more.
I said, "You need to learn more about bipolar disorder.
It might help you."
I guess she got mad at me anyway, because she just
walked away.
But I didn't think I did anything wrong.
I think she didn't know enough about bipolar disorder
to understand that staying home hiding from the rest
of the world can actually HURT you and can make your
disorder worse!
To say nothing about how frustrating it can be to your
supporter and your relationship with them.
In my courses/systems, I teach that you just can't live
in fear of when the next episode is going to strike. If
you are managing your bipolar disorder correctly, then
you should have no fear.
SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarsupporter.com/report11
SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarparenting.com
HAVE BIPOLAR DISORDER?
Visit:
http://www.survivebipolar.net
I really didn't mean to offend this girl, but maybe
she just didn't understand what I was trying to say,
or maybe I just said it the wrong way.
If so, I'm sorry.
But I really don't want people with bipolar disorder to
be misinformed.
That's one of the biggest reasons why I started
BipolarCentral.com and started sending out these daily
emails. I want people to have the best information
possible.
Hiding out at home, not doing things outside the home,
not going anywhere, not doing anything enjoyable, and
living with the fear of when the next episode is going to
strike is like living in a bipolar prison.
It's like waiting to die!
And bipolar disorder is NOT a life sentence!
So many people are living quite normal lives even
though they have bipolar disorder. That's what I really
wanted to tell this girl.
Figure it this way:
Say your loved one didn't have bipolar disorder.
But you know that flu season comes around every year,
right?
So you probably do the smart thing and get your yearly
flu shot, like most people.
But do you live the rest of the year in fear of getting
the flu?
Does it keep you hiding inside, afraid to go outside?
Does it keep you from having a normal social life?
Does it keep you from seeing friends and family?
Does it keep you from doing the things you enjoy?
Does it keep you from making plans?
Does it keep you bound up in fear? That's the main
question.
No one ever said that your loved one won't have
another episode. They most likely will, in fact.
But if they're doing the things they need to do to manage
the disorder, there's no reason that you should not expect
them to live a normal, healthy, successful, productive life
despite the fact that they have bipolar disorder.
Many, many people do.
They don't live in fear of the disorder, and they don't let
it control their lives.
They don't hide from the disorder, but they don't let it
make them hide from the rest of the world, either.
If they did, they would isolate at home, and isolation is a
trigger to depression, and depression to a bipolar depressive
episode.
And you don't want that, do you?
What do you think?
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Well, I have to go!
Your Friend,
Dave
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Get More Help On Bipolar Disorder
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one is designed to help you with a different
area of bipolar disorder whether you have it or
you are supporting someone with it.
You can see them all and get the details by visiting:
http://www.bipolarcentralcatalog.com
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information for you:
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you can't learn anywhere else.
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