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    <updated>2011-03-17T23:48:06-04:00</updated>
    
    
        <entry>
            <title>Current Borderline Personality Disorder News</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzM4OQ==/current-borderline-personality-disorder-news.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2011-03-17T23:48:06-04:00</published>
            
            <updated>2011-03-17T23:48:06-04:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817389</id>
            <summary type="text">PLEASE FORWARD TO YOUR FRIENDS Hi, Here is the link to the current borderline personality disorder news:&amp;hellip;</summary>
            <content type="html">PLEASE FORWARD TO YOUR FRIENDS
&lt;br&gt;
&lt;br&gt;Hi ,
&lt;br&gt;
&lt;br&gt;Here is the link to the current borderline personality
&lt;br&gt;disorder news:
&lt;br&gt;
&lt;br&gt;http://www.borderlinecentral.com/borderlinenews161
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;[Former Street Preacher] has Personality Disorder, 
&lt;br&gt;NOT Mental Illness, Psychiatrist Testifies
&lt;br&gt;DO&gt; Wow what do you think of this? Believe it?
&lt;br&gt;
&lt;br&gt;Narcissistic Disorder to Be Eliminated in Diagnostic Manual
&lt;br&gt;DO&gt; Very interesting article, take a look.
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Here Are My Resources For Borderline Personality Disorder:
&lt;br&gt;
&lt;br&gt;Quickly And Easily Explain Borderline Personality Disorder To People
&lt;br&gt;Visit: http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;Need Affordable Health Insurance For Borderline Personality
&lt;br&gt;Disorder?
&lt;br&gt;Visit: http://www.borderlinecentral.com/insuranceguide/
&lt;br&gt;
&lt;br&gt;Need Money Because Of Borderline Personality Disorder?
&lt;br&gt;Visit: http://www.borderlinecentral.com/borderlinebusiness/
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave</content>
        </entry>
    
        <entry>
            <title>Current Borderline Personality Disorder News</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzM3Nw==/current-borderline-personality-disorder-news.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2011-03-11T13:09:57-05:00</published>
            
            <updated>2011-03-11T13:09:57-05:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817377</id>
            <summary type="text">PLEASE FORWARD TO YOUR FRIENDS Hi, Here is the link to the current borderline personality disorder news:&amp;hellip;</summary>
            <content type="html">PLEASE FORWARD TO YOUR FRIENDS
&lt;br&gt;
&lt;br&gt;Hi ,
&lt;br&gt;
&lt;br&gt;Here is the link to the current borderline personality
&lt;br&gt;disorder news:
&lt;br&gt;
&lt;br&gt;http://www.borderlinecentral.com/borderlinenews160
&lt;br&gt;
&lt;br&gt;Group sues over personality disorder discharges - Army News
&lt;br&gt;| News from Afghanistan &amp; Iraq - Army Times
&lt;br&gt;DO&gt; Wow what do you think about this?
&lt;br&gt;
&lt;br&gt;It&#x27;s All About Me: But Is Narcissism A Disorder?
&lt;br&gt;DO&gt; Do you know of this disorder?
&lt;br&gt;
&lt;br&gt;Film Review: &#x27;Frankie and Alice&#x27;
&lt;br&gt;DO&gt; What do you think of this?
&lt;br&gt;
&lt;br&gt;http://www.borderlinecentral.com/borderlinenews160
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Here Are My Resources For Borderline Personality Disorder:
&lt;br&gt;
&lt;br&gt;Quickly And Easily Explain Borderline Personality Disorder To People
&lt;br&gt;Visit: http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;Need Affordable Health Insurance For Borderline Personality
&lt;br&gt;Disorder?
&lt;br&gt;Visit: http://www.borderlinecentral.com/insuranceguide/
&lt;br&gt;
&lt;br&gt;Need Money Because Of Borderline Personality Disorder?
&lt;br&gt;Visit: http://www.borderlinecentral.com/borderlinebusiness/
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave</content>
        </entry>
    
        <entry>
            <title>Current Borderline Personality Disorder News</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzM3Mw==/current-borderline-personality-disorder-news.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2011-03-04T06:40:52-05:00</published>
            
            <updated>2011-03-04T06:40:52-05:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817373</id>
            <summary type="text">PLEASE FORWARD TO YOUR FRIENDS Hi, Here is the link to the current borderline personality disorder news:&amp;hellip;</summary>
            <content type="html">PLEASE FORWARD TO YOUR FRIENDS
&lt;br&gt;
&lt;br&gt;Hi ,
&lt;br&gt;
&lt;br&gt;Here is the link to the current borderline personality
&lt;br&gt;disorder news:
&lt;br&gt;
&lt;br&gt;http://www.borderlinecentral.com/borderlinenews159
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Can Epidemiology Translate Into Understanding Major 
&lt;br&gt;Depression With Borderline ...
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Forum to examine mental health myths
&lt;br&gt;
&lt;br&gt;Speaker offers hope, insight on Borderline 
&lt;br&gt;Personality Disorder
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Here Are My Resources For Borderline Personality Disorder:
&lt;br&gt;
&lt;br&gt;Quickly And Easily Explain Borderline Personality Disorder To People
&lt;br&gt;Visit: http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;Need Affordable Health Insurance For Borderline Personality
&lt;br&gt;Disorder?
&lt;br&gt;Visit: http://www.borderlinecentral.com/insuranceguide/
&lt;br&gt;
&lt;br&gt;Need Money Because Of Borderline Personality Disorder?
&lt;br&gt;Visit: http://www.borderlinecentral.com/borderlinebusiness/
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave</content>
        </entry>
    
        <entry>
            <title>Borderline: No More Walking Around On This</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzM2NA==/borderline-no-more-walking-around-on-this.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2011-01-10T16:16:10-05:00</published>
            
            <updated>2011-01-10T16:16:10-05:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817364</id>
            <summary type="text">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;= Hi, How&#x27;s it going for you today? I hope you&#x27;re having a good day. I know there&#x27;s a very popular&amp;hellip;</summary>
            <content type="html">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;=
&lt;br&gt;
&lt;br&gt;Hi ,
&lt;br&gt;
&lt;br&gt;How&#x27;s it going for you today?
&lt;br&gt;
&lt;br&gt;I hope you&#x27;re having a good day.
&lt;br&gt;
&lt;br&gt;I know there&#x27;s a very popular book on 
&lt;br&gt;borderline personality disorder called
&lt;br&gt;&quot;Stop Walking on Eggshells&quot; that a lot of
&lt;br&gt;people have read.
&lt;br&gt;
&lt;br&gt;Today I want to talk about that. 
&lt;br&gt;
&lt;br&gt;You know, it&#x27;s true, whether you&#x27;re
&lt;br&gt;talking about borderline personality
&lt;br&gt;disorder, bipolar disorder, or just mental
&lt;br&gt;illness in general - you don&#x27;t have to walk
&lt;br&gt;around on eggshells all the time, afraid.
&lt;br&gt;
&lt;br&gt;That is...
&lt;br&gt;
&lt;br&gt;IF you do certain things.
&lt;br&gt;
&lt;br&gt;IF you watch your loved one&#x27;s signs/symptoms 
&lt;br&gt;and watch for patterns of flare-ups, and
&lt;br&gt;catch them before they get out of hand.
&lt;br&gt;
&lt;br&gt;IF your loved one is actively working on 
&lt;br&gt;managing their borderline personality disorder. 
&lt;br&gt;
&lt;br&gt;IF your loved one is following a good, solid
&lt;br&gt;treatment plan.
&lt;br&gt;
&lt;br&gt;IF both you and your loved one have a good 
&lt;br&gt;strong support system.
&lt;br&gt;
&lt;br&gt;IF your loved one is taking good care of 
&lt;br&gt;themselves in ALL areas:
&lt;br&gt;
&lt;br&gt;That means taking their medication, following 
&lt;br&gt;a healthy diet and exercise regimen, getting
&lt;br&gt;the right amount of good sleep, and seeing
&lt;br&gt;their psychiatrist and therapist on a regular
&lt;br&gt;basis.
&lt;br&gt;
&lt;br&gt;IF you are taking care of yourself as well,
&lt;br&gt;taking your own medication if you have it,
&lt;br&gt;using your support system, eating and sleeping
&lt;br&gt;right, and exercising (even if it&#x27;s just walking).
&lt;br&gt;
&lt;br&gt;It also means that you keep yourself well-
&lt;br&gt;balanced - emotionally, mentally, physically,
&lt;br&gt;and spiritually.
&lt;br&gt;
&lt;br&gt;Both you and your loved one have to stay as
&lt;br&gt;stress-free as possible as well.
&lt;br&gt;
&lt;br&gt;I go over all this in detail in my main
&lt;br&gt;course and resource below:
&lt;br&gt;
&lt;br&gt;SUPPORTING A LOVED ONE WITH BORDERLINE?
&lt;br&gt;http://www.borderlinecentral.com/report/
&lt;br&gt;
&lt;br&gt;NEED HELP EXPLAINING BORDERLINE PERSONALITY?
&lt;br&gt;http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;But let me tell you one thing -
&lt;br&gt;
&lt;br&gt;It&#x27;s about one of the people that work
&lt;br&gt;for me - she doesn&#x27;t just have bipolar
&lt;br&gt;disorder, she also has borderline personality 
&lt;br&gt;disorder.
&lt;br&gt;
&lt;br&gt;And she went to this class on Dialectical Behavioral
&lt;br&gt;Therapy (DBT).
&lt;br&gt;
&lt;br&gt;In DBT, as you may know, you learn in what 
&lt;br&gt;are called modules about things like core mindfulness, 
&lt;br&gt;interpersonal effectiveness, emotional regulation skills, 
&lt;br&gt;and distress toleration skills.
&lt;br&gt;
&lt;br&gt;But this woman who works for me told me that none 
&lt;br&gt;of this helped her or her supporter to be able to stop 
&lt;br&gt;walking around on eggshells until she (he) started to 
&lt;br&gt;do the things I talked about before, and one more thing:
&lt;br&gt;
&lt;br&gt;Until she CHANGED HER ATTITUDE!
&lt;br&gt;
&lt;br&gt;So that&#x27;s the other thing you have to do.
&lt;br&gt;
&lt;br&gt;IF you change your attitude, and stop thinking 
&lt;br&gt;things like, &quot;I&#x27;ll ALWAYS be this way...I&#x27;ll NEVER 
&lt;br&gt;get better...&quot;
&lt;br&gt;
&lt;br&gt;...you&#x27;ll always be walking on eggshells.
&lt;br&gt;
&lt;br&gt;You&#x27;ll always carry around that fear with you.
&lt;br&gt;
&lt;br&gt;Fear doesn&#x27;t go away until you do something 
&lt;br&gt;proactive to get rid of it.
&lt;br&gt;
&lt;br&gt;All those things I talked about earlier are proactive
&lt;br&gt;things that you can do.
&lt;br&gt;
&lt;br&gt;They are all things that you can do yourself to
&lt;br&gt;take care of yourself.
&lt;br&gt;
&lt;br&gt;In other words, they aren&#x27;t things that come in
&lt;br&gt;a pill...
&lt;br&gt;
&lt;br&gt;Or things that a doctor would prescribe.
&lt;br&gt;
&lt;br&gt;The greatest part of getting better from borderline
&lt;br&gt;personality disorder has to come from your own
&lt;br&gt;effort (your loved one&#x27;s effort).
&lt;br&gt;
&lt;br&gt;They are the one who has to do the changing
&lt;br&gt;involved.
&lt;br&gt;
&lt;br&gt;And the biggest part, like the woman who works
&lt;br&gt;for me found out, is that you have to be willing
&lt;br&gt;to change in order to get better.
&lt;br&gt;
&lt;br&gt;DBT is a wonderful therapy, but it can only
&lt;br&gt;work if you are willing to change.
&lt;br&gt;
&lt;br&gt;And if you are willing to work hard to do the
&lt;br&gt;work necessary to learn the skills you need to
&lt;br&gt;learn to get better from borderline personality 
&lt;br&gt;disorder.
&lt;br&gt;
&lt;br&gt;But if, on the other hand, your loved one is
&lt;br&gt;willing to do what they need to do, and if
&lt;br&gt;they are willing to change, go through the
&lt;br&gt;therapy, etc., then you wouldn&#x27;t have to be
&lt;br&gt;afraid of them or their borderline behavior
&lt;br&gt;any more - you wouldn&#x27;t have to be walking
&lt;br&gt;around on eggshells any more.
&lt;br&gt;
&lt;br&gt;You would have to be aware that there 
&lt;br&gt;would be some changes, however.
&lt;br&gt;
&lt;br&gt;Your loved one would be making changes
&lt;br&gt;in themselves and their behavior.
&lt;br&gt;
&lt;br&gt;Although these would (hopefully) be good
&lt;br&gt;changes, they would still be new to you, so
&lt;br&gt;you would need to be ready for them, and
&lt;br&gt;be willing to adapt to them.
&lt;br&gt;
&lt;br&gt;There will be a period of time when things
&lt;br&gt;may be disrupted, as they (and you) get
&lt;br&gt;used to these changes.
&lt;br&gt;
&lt;br&gt;It may not be so easy.
&lt;br&gt;
&lt;br&gt;They have been doing things the same way
&lt;br&gt;for a very long time.
&lt;br&gt;
&lt;br&gt;Now they are going to do things differently,
&lt;br&gt;and like I said, some of it is going to be very
&lt;br&gt;hard for them, some of it they may not like.
&lt;br&gt;
&lt;br&gt;So there may still be some acting out behavior.
&lt;br&gt;
&lt;br&gt;But it will be worth it in the end as you see
&lt;br&gt;them get better and better.
&lt;br&gt;
&lt;br&gt;What about you?
&lt;br&gt;
&lt;br&gt;Are you willing to do some changing in order
&lt;br&gt;for your loved one to change to get better?
&lt;br&gt;
&lt;br&gt;Have you seen some changes in them as they
&lt;br&gt;try to get better?  What have they done?
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave
&lt;br&gt;
&lt;br&gt;===&gt;&gt; Great Resources For You &lt;===
&lt;br&gt;
&lt;br&gt;Get Your Own Subscription To This Newsletter Want your own copy of these
&lt;br&gt;daily bipolar emails sent to you for F.ree? If so, visit:
&lt;br&gt;http://www.bipolarcentral.com/register3
&lt;br&gt;
&lt;br&gt;Get More Help On Borderline Personality Disorder Don&#x27;t forget to take a look
&lt;br&gt;through the different programs I&#x27;ve put together... each one is designed to
&lt;br&gt;help you with a different area of borderline personality disorder whether
&lt;br&gt;you have it or you are supporting someone with it.
&lt;br&gt;You can see them all and get the details by visiting:
&lt;br&gt;http://www.borderlinecentral.com/offers.shtml</content>
        </entry>
    
        <entry>
            <title>Borderline – When You Get Frustrated, Do This</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzM1NQ==/borderline-when-you-get-frustrated-do-this.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2011-01-04T16:44:43-05:00</published>
            
            <updated>2011-01-04T16:44:43-05:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817355</id>
            <summary type="text">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;= Hi, How are you doing? I hope you&#x27;re doing well. You know, I know how it feels to be frustrated.</summary>
            <content type="html">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;=
&lt;br&gt;
&lt;br&gt;Hi ,
&lt;br&gt;
&lt;br&gt;How are you doing?
&lt;br&gt;
&lt;br&gt;I hope you&#x27;re doing well.
&lt;br&gt;
&lt;br&gt;You know, I know how it feels to be 
&lt;br&gt;frustrated.
&lt;br&gt;
&lt;br&gt;I used to get frustrated all the time, just 
&lt;br&gt;watching my mom get worse and worse instead 
&lt;br&gt;of better, and thinking that I couldn&#x27;t do anything 
&lt;br&gt;about it.
&lt;br&gt;
&lt;br&gt;I think that I was the most frustrated when I knew 
&lt;br&gt;how bad she really was, but she thought she was fine
&lt;br&gt;(even though she wasn&#x27;t).
&lt;br&gt;
&lt;br&gt;Then I really didn&#x27;t know what to do, because how 
&lt;br&gt;do you get someone to seek help when they think 
&lt;br&gt;they&#x27;re ok?
&lt;br&gt;
&lt;br&gt;In other words, how do you help someone who
&lt;br&gt;doesn&#x27;t want to be helped?
&lt;br&gt;
&lt;br&gt;That&#x27;s what I want to talk about today.
&lt;br&gt;
&lt;br&gt;What to do when you get frustrated.
&lt;br&gt;
&lt;br&gt;You need to:
&lt;br&gt;
&lt;br&gt;THINK FORWARD.
&lt;br&gt;
&lt;br&gt;You need to think about the future.
&lt;br&gt;
&lt;br&gt;And you need to think about it in an optimistic
&lt;br&gt;way.
&lt;br&gt;
&lt;br&gt;You need to think about it in a positive way.
&lt;br&gt;
&lt;br&gt;Like with my mom.
&lt;br&gt;
&lt;br&gt;She felt fine.
&lt;br&gt;
&lt;br&gt;She didn&#x27;t think there was anything wrong 
&lt;br&gt;with her.
&lt;br&gt;
&lt;br&gt;But I knew there was, and that&#x27;s why I was 
&lt;br&gt;so frustrated!
&lt;br&gt;
&lt;br&gt;I was the one experiencing the wrath of &quot;the 
&lt;br&gt;storm.&quot;
&lt;br&gt;
&lt;br&gt;I was the one getting yelled at all the time, not 
&lt;br&gt;her.
&lt;br&gt;
&lt;br&gt;I know you know what that&#x27;s like.
&lt;br&gt;
&lt;br&gt;I talk about that anger and its expression (yelling 
&lt;br&gt;and screaming, rage, etc.) in my main course 
&lt;br&gt;and resource below:
&lt;br&gt;
&lt;br&gt;SUPPORTING A LOVED ONE WITH BORDERLINE?
&lt;br&gt;http://www.borderlinecentral.com/report/
&lt;br&gt;
&lt;br&gt;NEED HELP EXPLAINING BORDERLINE PERSONALITY?
&lt;br&gt;http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;But this is how I finally got to stop being so 
&lt;br&gt;frustrated, even before my mom got the help 
&lt;br&gt;she needed:
&lt;br&gt;
&lt;br&gt;I started to:
&lt;br&gt;
&lt;br&gt;THINK FORWARD.
&lt;br&gt;
&lt;br&gt;I started to picture her in my mind as being 
&lt;br&gt;better.
&lt;br&gt;
&lt;br&gt;As being the mom I knew she could be.
&lt;br&gt;
&lt;br&gt;As being the mom I wanted her to be.
&lt;br&gt;
&lt;br&gt;I mean, right or wrong, maybe I was wrong, 
&lt;br&gt;maybe it&#x27;s wrong to want someone to be who 
&lt;br&gt;they aren&#x27;t at the time...
&lt;br&gt;
&lt;br&gt;But it worked for me!
&lt;br&gt;
&lt;br&gt;I stopped being so frustrated.
&lt;br&gt;
&lt;br&gt;See the answer is...
&lt;br&gt;
&lt;br&gt;That I could stop being so frustrated because 
&lt;br&gt;once I started to picture her being well...
&lt;br&gt;
&lt;br&gt;I could start accepting her as being sick (but just 
&lt;br&gt;for now).
&lt;br&gt;
&lt;br&gt;Is that crazy? (you know what I mean)
&lt;br&gt;
&lt;br&gt;But I&#x27;m telling you, it works!
&lt;br&gt;
&lt;br&gt;Here you are living with a loved one with borderline 
&lt;br&gt;personality disorder.
&lt;br&gt;
&lt;br&gt;And I know you&#x27;re not happy.
&lt;br&gt;
&lt;br&gt;In fact, life is real tough sometimes.
&lt;br&gt;
&lt;br&gt;You would love it if they weren&#x27;t so unpredictable.
&lt;br&gt;
&lt;br&gt;You never know what mood they&#x27;re going to be in.
&lt;br&gt;
&lt;br&gt;How sometimes they act like they love you...
&lt;br&gt;
&lt;br&gt;And the next minute you&#x27;re their worst enemy.
&lt;br&gt;
&lt;br&gt;And you never know what you did (or didn&#x27;t do)!
&lt;br&gt;
&lt;br&gt;I know how you feel.
&lt;br&gt;
&lt;br&gt;I really do.
&lt;br&gt;
&lt;br&gt;I have heard so many people tell me the same thing.
&lt;br&gt;
&lt;br&gt;About the impulsive behavior.
&lt;br&gt;
&lt;br&gt;And how you never know what consequences 
&lt;br&gt;there are going to be.
&lt;br&gt;
&lt;br&gt;So you worry about your loved one...
&lt;br&gt;
&lt;br&gt;And their risk-taking behaviors...
&lt;br&gt;
&lt;br&gt;And their impulsivity...
&lt;br&gt;
&lt;br&gt;Because you never know which &quot;person&quot; you are 
&lt;br&gt;going to be living with from day to day or what they 
&lt;br&gt;are going to do.
&lt;br&gt;
&lt;br&gt;I know.  It&#x27;s frustrating.
&lt;br&gt;
&lt;br&gt;That&#x27;s why the best thing for you to do is to...
&lt;br&gt;
&lt;br&gt;THINK FORWARD.
&lt;br&gt;
&lt;br&gt;Picture your loved one healthy, and not the 
&lt;br&gt;way they are now.
&lt;br&gt;
&lt;br&gt;Picture the way they will be when they are in 
&lt;br&gt;treatment.
&lt;br&gt;
&lt;br&gt;Picture them the way they will be someday.
&lt;br&gt;
&lt;br&gt;The loved one you want them to be.
&lt;br&gt;
&lt;br&gt;The loved one you know they can be.
&lt;br&gt;
&lt;br&gt;The loved one they WILL be.
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;What do you think of the idea of
&lt;br&gt;
&lt;br&gt;THINKING FORWARD?
&lt;br&gt;
&lt;br&gt;Do you think it could work for you?
&lt;br&gt;
&lt;br&gt;Do you think it could help you to change
&lt;br&gt;your perspective on how you look at your
&lt;br&gt;loved one?
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave
&lt;br&gt;
&lt;br&gt;===&gt;&gt; Great Resources For You &lt;===
&lt;br&gt;
&lt;br&gt;Get Your Own Subscription To This Newsletter Want your own copy of these
&lt;br&gt;daily bipolar emails sent to you for F.ree? If so, visit:
&lt;br&gt;http://www.bipolarcentral.com/register3
&lt;br&gt;
&lt;br&gt;Get More Help On Borderline Personality Disorder Don&#x27;t forget to take a look
&lt;br&gt;through the different programs I&#x27;ve put together... each one is designed to
&lt;br&gt;help you with a different area of borderline personality disorder whether
&lt;br&gt;you have it or you are supporting someone with it.
&lt;br&gt;You can see them all and get the details by visiting:
&lt;br&gt;http://www.borderlinecentral.com/offers.shtml</content>
        </entry>
    
        <entry>
            <title>Borderline: After Thanksgiving</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzM0OA==/borderline-after-thanksgiving.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2010-12-05T01:19:04-05:00</published>
            
            <updated>2010-12-05T01:19:04-05:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817348</id>
            <summary type="text">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;= Hi, How&#x27;s it going for you today? I hope things are going well. You know, many people are&amp;hellip;</summary>
            <content type="html">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;=
&lt;br&gt;
&lt;br&gt;Hi ,
&lt;br&gt;
&lt;br&gt;How&#x27;s it going for you today?
&lt;br&gt;
&lt;br&gt;I hope things are going well.
&lt;br&gt;
&lt;br&gt;You know, many people are grateful
&lt;br&gt;around Thanksgiving.
&lt;br&gt;
&lt;br&gt;In fact, many people go around the table
&lt;br&gt;at Thanksgiving dinner telling what they
&lt;br&gt;are thankful for.
&lt;br&gt;
&lt;br&gt;One person might be thankful for their
&lt;br&gt;friends and family.
&lt;br&gt;
&lt;br&gt;One person might be thankful for their
&lt;br&gt;health.
&lt;br&gt;
&lt;br&gt;One person might be thankful that they&#x27;re
&lt;br&gt;getting good grades in school.
&lt;br&gt;
&lt;br&gt;One person might be grateful that their
&lt;br&gt;car is running good this year.
&lt;br&gt;
&lt;br&gt;One person might be thankful for a happy
&lt;br&gt;marriage.
&lt;br&gt;
&lt;br&gt;One person might be thankful that they
&lt;br&gt;have a roof over their heads.
&lt;br&gt;
&lt;br&gt;And on and on...
&lt;br&gt;
&lt;br&gt;While someone with borderline personality 
&lt;br&gt;disorder might simply be thankful that
&lt;br&gt;they&#x27;re stable at the time.
&lt;br&gt;
&lt;br&gt;In my main course and resource below, I
&lt;br&gt;talk about being grateful for stability:
&lt;br&gt;
&lt;br&gt;SUPPORTING A LOVED ONE WITH BORDERLINE?
&lt;br&gt;http://www.borderlinecentral.com/report/
&lt;br&gt;
&lt;br&gt;NEED HELP EXPLAINING BORDERLINE PERSONALITY?
&lt;br&gt;http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Especially when stability does not come
&lt;br&gt;easily.
&lt;br&gt;
&lt;br&gt;Some people really have to work at it to become
&lt;br&gt;stable with their borderline personality disorder.
&lt;br&gt;
&lt;br&gt;And some supporters have to work really hard at
&lt;br&gt;being good supporters.
&lt;br&gt;
&lt;br&gt;For some it&#x27;s easy, but for others it&#x27;s harder.
&lt;br&gt;
&lt;br&gt;Especially when the person who is so thankful at
&lt;br&gt;Thanksgiving stops being so thankful after the 
&lt;br&gt;holiday is over...
&lt;br&gt;
&lt;br&gt;And goes back to being their old self.
&lt;br&gt;
&lt;br&gt;And not their good self, either!
&lt;br&gt;
&lt;br&gt;You may have really enjoyed your loved one&#x27;s
&lt;br&gt;&quot;holiday self,&quot; being on their best behavior...
&lt;br&gt;
&lt;br&gt;Being nice to you and everyone else...
&lt;br&gt;
&lt;br&gt;No starting any fights...
&lt;br&gt;
&lt;br&gt;No acting out behavior...
&lt;br&gt;
&lt;br&gt;No name calling...
&lt;br&gt;
&lt;br&gt;No accusing...
&lt;br&gt;
&lt;br&gt;No humiliating...
&lt;br&gt;
&lt;br&gt;No ignoring...
&lt;br&gt;
&lt;br&gt;No yelling...
&lt;br&gt;
&lt;br&gt;No raging...
&lt;br&gt;
&lt;br&gt;No clinging...
&lt;br&gt;
&lt;br&gt;No pushing you away...
&lt;br&gt;
&lt;br&gt;Or any of the other borderline behaviors
&lt;br&gt;that they sometimes exhibit.
&lt;br&gt;
&lt;br&gt;What a wonderful break at Thanksgiving!
&lt;br&gt;
&lt;br&gt;But what a letdown after Thanksgiving when
&lt;br&gt;they start up all that behavior all over again.
&lt;br&gt;
&lt;br&gt;Like a balloon that gets a hole popped into it.
&lt;br&gt;
&lt;br&gt;And all that air comes rushing out.
&lt;br&gt;
&lt;br&gt;That&#x27;s like your loved one, who has been trying
&lt;br&gt;to be so good through the Thanksgiving holiday,
&lt;br&gt;but now the stress all comes rushing out and they
&lt;br&gt;start all their acting out behavior again.
&lt;br&gt;
&lt;br&gt;And who gets the brunt of it?
&lt;br&gt;
&lt;br&gt;You do.
&lt;br&gt;
&lt;br&gt;You are their supporter, and the person closest
&lt;br&gt;to them.
&lt;br&gt;
&lt;br&gt;So you get the worst of it.
&lt;br&gt;
&lt;br&gt;Most of their worst behavior is directed toward you.
&lt;br&gt;
&lt;br&gt;Then the stress falls on you.
&lt;br&gt;
&lt;br&gt;First of all, you&#x27;re disappointed, because they were
&lt;br&gt;acting so good for the holiday...
&lt;br&gt;
&lt;br&gt;... and now this.
&lt;br&gt;
&lt;br&gt;Then the stress descends on you.
&lt;br&gt;
&lt;br&gt;You&#x27;re walking around on eggshells again...
&lt;br&gt;
&lt;br&gt;Trying not to do or say anything wrong to set off
&lt;br&gt;your loved one and their acting out behavior and
&lt;br&gt;rages.
&lt;br&gt;
&lt;br&gt;But you&#x27;re trying to deal with your own feelings
&lt;br&gt;at the same time.
&lt;br&gt;
&lt;br&gt;And right now, those feelings are pretty negative
&lt;br&gt;ones.
&lt;br&gt;
&lt;br&gt;You probably resent your loved one for this 
&lt;br&gt;change in them.
&lt;br&gt;
&lt;br&gt;You might even be angry at them for how they&#x27;re
&lt;br&gt;treating you.
&lt;br&gt;
&lt;br&gt;You could even feel that your situation is hopeless
&lt;br&gt;or that your loved one is hopeless, that they&#x27;ll never
&lt;br&gt;change.
&lt;br&gt;
&lt;br&gt;You probably feel disappointed that things aren&#x27;t
&lt;br&gt;staying as good as they were at Thanksgiving.
&lt;br&gt;
&lt;br&gt;You might even feel betrayed by your loved one,
&lt;br&gt;feeling as if they have let you down.
&lt;br&gt;
&lt;br&gt;You might be depressed now, feeling sad that your
&lt;br&gt;loved one is acting like their old negative self, acting
&lt;br&gt;out on old behaviors.
&lt;br&gt;
&lt;br&gt;But it is normal to feel these feelings.
&lt;br&gt;
&lt;br&gt;Many supporters feel these types of feelings after
&lt;br&gt;the Thanksgiving holiday when things go back to
&lt;br&gt;&quot;normal.&quot;
&lt;br&gt;
&lt;br&gt;What are your thoughts? 
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave
&lt;br&gt;
&lt;br&gt;===&gt;&gt; Great Resources For You &lt;===
&lt;br&gt;
&lt;br&gt;Get Your Own Subscription To This Newsletter Want your own copy of these
&lt;br&gt;daily bipolar emails sent to you for F.ree? If so, visit:
&lt;br&gt;http://www.bipolarcentral.com/register3
&lt;br&gt;
&lt;br&gt;Get More Help On Borderline Personality Disorder Don&#x27;t forget to take a look
&lt;br&gt;through the different programs I&#x27;ve put together... each one is designed to
&lt;br&gt;help you with a different area of borderline personality disorder whether
&lt;br&gt;you have it or you are supporting someone with it.
&lt;br&gt;You can see them all and get the details by visiting:
&lt;br&gt;http://www.borderlinecentral.com/offers.shtml</content>
        </entry>
    
        <entry>
            <title>Borderline Compassion Not Enough?</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzMzOQ==/borderline-compassion-not-enough.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2010-11-28T18:40:56-05:00</published>
            
            <updated>2010-11-28T18:40:56-05:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817339</id>
            <summary type="text">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;= Hi, How are you doing today? I hope you&#x27;re doing well. Let me ask you something: When is it too&amp;hellip;</summary>
            <content type="html">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;=
&lt;br&gt;
&lt;br&gt;Hi ,
&lt;br&gt;
&lt;br&gt;How are you doing today?
&lt;br&gt;
&lt;br&gt;I hope you&#x27;re doing well.
&lt;br&gt;
&lt;br&gt;Let me ask you something:
&lt;br&gt;
&lt;br&gt;When is it too much?
&lt;br&gt;
&lt;br&gt;I mean, when is your compassion
&lt;br&gt;actually harmful to the relationship
&lt;br&gt;between you and your loved one?
&lt;br&gt;
&lt;br&gt;In other words, do you sometimes
&lt;br&gt;feel that you&#x27;re giving more than
&lt;br&gt;your loved one is?
&lt;br&gt;
&lt;br&gt;Do you sometimes feel that it
&lt;br&gt;isn&#x27;t fair?
&lt;br&gt;
&lt;br&gt;That&#x27;s how Jim felt when he talked
&lt;br&gt;to me at the gym one day about his
&lt;br&gt;wife, Doreen.
&lt;br&gt;
&lt;br&gt;He said that he loved his wife, but
&lt;br&gt;that she was very demanding, and
&lt;br&gt;that sometimes he just felt like no
&lt;br&gt;matter how much he gave, or how
&lt;br&gt;much he tried to show her he loved
&lt;br&gt;her, it just wasn&#x27;t enough.
&lt;br&gt;
&lt;br&gt;Jim was really frustrated, and told
&lt;br&gt;me so.  He said that he had tried
&lt;br&gt;everything to get Doreen to feel
&lt;br&gt;loved, to make her happy, but she
&lt;br&gt;just seemed so unhappy all the time.
&lt;br&gt;
&lt;br&gt;Like nothing was good enough for
&lt;br&gt;her.  She would pick on him, sometimes
&lt;br&gt;even calling him names!  She would
&lt;br&gt;start fights over nothing, or out of 
&lt;br&gt;nowhere, and Jim just didn&#x27;t get it.
&lt;br&gt;
&lt;br&gt;He would try not to fight back, but
&lt;br&gt;sometimes he just couldn&#x27;t hold his
&lt;br&gt;temper, and then they would fight
&lt;br&gt;for hours!  He said it was awful.
&lt;br&gt;
&lt;br&gt;Things were so strained at times
&lt;br&gt;that they would just stop talking to
&lt;br&gt;each other for days!
&lt;br&gt;
&lt;br&gt;He was at the point that he just
&lt;br&gt;didn&#x27;t know what to do any more,
&lt;br&gt;and he was asking me for advice.
&lt;br&gt;
&lt;br&gt;To be honest with you, I didn&#x27;t
&lt;br&gt;know what to tell him at first.
&lt;br&gt;
&lt;br&gt;In my main course and resource,
&lt;br&gt;I talk about the signs and symptoms
&lt;br&gt;of borderline personality disorder,
&lt;br&gt;and some ways of coping and
&lt;br&gt;dealing with it:
&lt;br&gt;
&lt;br&gt;SUPPORTING A LOVED ONE WITH BORDERLINE?
&lt;br&gt;http://www.borderlinecentral.com/report/
&lt;br&gt;
&lt;br&gt;NEED HELP EXPLAINING BORDERLINE PERSONALITY?
&lt;br&gt;http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;So that&#x27;s what I tried to do with
&lt;br&gt;Jim.
&lt;br&gt;
&lt;br&gt;I gave him an overview of the
&lt;br&gt;basics of borderline personality 
&lt;br&gt;disorder, telling him that many
&lt;br&gt;people with the disorder struggle
&lt;br&gt;with self-esteem and ego issues.
&lt;br&gt;
&lt;br&gt;Meaning that no matter how much
&lt;br&gt;love you show them, they have no
&lt;br&gt;self-love - they believe that there
&lt;br&gt;is nothing about themselves to love,
&lt;br&gt;which makes it hard when you are
&lt;br&gt;doing everything you know of to
&lt;br&gt;show them how much you love
&lt;br&gt;them, and they don&#x27;t return those
&lt;br&gt;feelings.
&lt;br&gt;
&lt;br&gt;It&#x27;s just part of the disorder, I 
&lt;br&gt;explained to Jim.
&lt;br&gt;
&lt;br&gt;This was hard for him to understand,
&lt;br&gt;because he thought that if Doreen
&lt;br&gt;really loved him like he loved her,
&lt;br&gt;that she should be able to show him
&lt;br&gt;like he was showing her.
&lt;br&gt;
&lt;br&gt;This is hard for many supporters to
&lt;br&gt;understand as well, but, like I said,
&lt;br&gt;it is just part of the borderline
&lt;br&gt;personality disorder.
&lt;br&gt;
&lt;br&gt;Another thing about it is that they
&lt;br&gt;have a tendency to see things as all
&lt;br&gt;good or all bad, as black and white 
&lt;br&gt;with no gray areas.
&lt;br&gt;
&lt;br&gt;So they may see themselves as all
&lt;br&gt;bad, and nothing you can say or do
&lt;br&gt;can change that.
&lt;br&gt;
&lt;br&gt;It may take a great deal of extensive
&lt;br&gt;long-term therapy to get them to see
&lt;br&gt;themselves as worthy of being loved
&lt;br&gt;sometimes.
&lt;br&gt;
&lt;br&gt;That&#x27;s one of the reasons that people
&lt;br&gt;with borderline personality disorder 
&lt;br&gt;have such a hard time developing and
&lt;br&gt;maintaining interpersonal relationships.
&lt;br&gt;
&lt;br&gt;It&#x27;s really hard to show love for someone
&lt;br&gt;else when you can&#x27;t show love for
&lt;br&gt;yourself, or even consider yourself
&lt;br&gt;worthy of being loved.
&lt;br&gt;
&lt;br&gt;This goes all the way back to their
&lt;br&gt;childhood for most people with
&lt;br&gt;borderline personality disorder.
&lt;br&gt;
&lt;br&gt;It&#x27;s easily understood why Jim is so
&lt;br&gt;frustrated.
&lt;br&gt;
&lt;br&gt;He is giving so much to Doreen and
&lt;br&gt;not getting what he feels he needs in
&lt;br&gt;return.
&lt;br&gt;
&lt;br&gt;That happens a lot in borderline
&lt;br&gt;relationships.
&lt;br&gt;
&lt;br&gt;Sometimes it can really seem unfair
&lt;br&gt;to the supporter.
&lt;br&gt;
&lt;br&gt;You give and you give, but you don&#x27;t
&lt;br&gt;get what you need in return.
&lt;br&gt;
&lt;br&gt;Or worse yet, you get negative things
&lt;br&gt;in return, like the fighting that Jim
&lt;br&gt;described to me.
&lt;br&gt;
&lt;br&gt;Fighting is common in borderline
&lt;br&gt;relationships.
&lt;br&gt;
&lt;br&gt;The problem with self-esteem that I
&lt;br&gt;was just talking about can spill over
&lt;br&gt;into accusations.
&lt;br&gt;
&lt;br&gt;For instance, Jim told me that one
&lt;br&gt;time, he was late coming home from
&lt;br&gt;the office because there had been an
&lt;br&gt;accident on the interstate, and Doreen
&lt;br&gt;accused him of having an affair with
&lt;br&gt;one of his coworkers!
&lt;br&gt;
&lt;br&gt;Jim denied it of course, but Doreen
&lt;br&gt;sulked about it for days, and no matter
&lt;br&gt;how much love Jim showed her, she
&lt;br&gt;refused to accept it or his denials of an
&lt;br&gt;affair.
&lt;br&gt;
&lt;br&gt;Can you relate to Jim&#x27;s situation?
&lt;br&gt;
&lt;br&gt;What are your thoughts on this?
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave
&lt;br&gt;
&lt;br&gt;===&gt;&gt; Great Resources For You &lt;===
&lt;br&gt;
&lt;br&gt;Get Your Own Subscription To This Newsletter Want your own copy of these
&lt;br&gt;daily bipolar emails sent to you for F.ree? If so, visit:
&lt;br&gt;http://www.bipolarcentral.com/register3
&lt;br&gt;
&lt;br&gt;Get More Help On Borderline Personality Disorder Don&#x27;t forget to take a look
&lt;br&gt;through the different programs I&#x27;ve put together... each one is designed to
&lt;br&gt;help you with a different area of borderline personality disorder whether
&lt;br&gt;you have it or you are supporting someone with it.
&lt;br&gt;You can see them all and get the details by visiting:
&lt;br&gt;http://www.borderlinecentral.com/offers.shtml</content>
        </entry>
    
        <entry>
            <title>Have this problem with Borderline Personality?</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzMzMQ==/have-this-problem-with-borderline-personality.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2010-11-21T23:48:26-05:00</published>
            
            <updated>2010-11-21T23:48:26-05:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817331</id>
            <summary type="text">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;= Hi, How&#x27;s it going today? I hope you&#x27;re having a good day. There was a time when Brian wondered&amp;hellip;</summary>
            <content type="html">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;=
&lt;br&gt;
&lt;br&gt;Hi ,
&lt;br&gt;
&lt;br&gt;How&#x27;s it going today?
&lt;br&gt;
&lt;br&gt;I hope you&#x27;re having a good 
&lt;br&gt;day.
&lt;br&gt;
&lt;br&gt;There was a time when Brian wondered
&lt;br&gt;if he ever would have a good day again.
&lt;br&gt;
&lt;br&gt;Brian&#x27;s live-in girlfriend, Joan, had
&lt;br&gt;borderline personality disorder.
&lt;br&gt;
&lt;br&gt;She really tried his patience.  By the 
&lt;br&gt;time he came to me, he was ready to
&lt;br&gt;kick her out.  He felt under so much
&lt;br&gt;pressure because he loved her and
&lt;br&gt;didn&#x27;t want to kick her out, but he just
&lt;br&gt;couldn&#x27;t tolerate her behavior any more,
&lt;br&gt;and he was just so confused.
&lt;br&gt;
&lt;br&gt;He said that sometimes she would act
&lt;br&gt;like he was the greatest thing in the
&lt;br&gt;world to her, while at other times, she
&lt;br&gt;would push him away and not want
&lt;br&gt;anything to do with him at all.
&lt;br&gt;
&lt;br&gt;This would really confuse him, because
&lt;br&gt;he wouldn&#x27;t know what he did (or didn&#x27;t
&lt;br&gt;do) to cause Joan to act like that.
&lt;br&gt;
&lt;br&gt;The worse thing was, she wouldn&#x27;t talk
&lt;br&gt;to him about it, so he didn&#x27;t know.  He
&lt;br&gt;hated this breakdown in communication
&lt;br&gt;worst of all.
&lt;br&gt;
&lt;br&gt;Sometimes she would just completely
&lt;br&gt;ignore him, as if he wasn&#x27;t even in the
&lt;br&gt;room at all, and this would really confuse
&lt;br&gt;him even more.
&lt;br&gt;
&lt;br&gt;He was at the point that he just couldn&#x27;t
&lt;br&gt;stand it any more.  He had asked Joan
&lt;br&gt;many times to explain herself, to no
&lt;br&gt;avail.  He told me he was &quot;over it,&quot; and
&lt;br&gt;ready to kick her out, rather than to go 
&lt;br&gt;through one more day of being ignored
&lt;br&gt;or treated this way.
&lt;br&gt;
&lt;br&gt;I tried to explain to him the phenomenon
&lt;br&gt;of &quot;push/pull&quot; so characteristic of borderline
&lt;br&gt;personality disorder, but he was having a
&lt;br&gt;hard time relating to it.
&lt;br&gt;
&lt;br&gt;Although he understood the concept, he
&lt;br&gt;thought that if Joan really loved him, she
&lt;br&gt;could stop doing that.
&lt;br&gt;
&lt;br&gt;In my main course and resource, I explain
&lt;br&gt;that some things are part of the disorder
&lt;br&gt;itself and beyond the person&#x27;s control, but
&lt;br&gt;still it is hard for the supporter to take or
&lt;br&gt;to understand, as in Brian&#x27;s case, sometimes.
&lt;br&gt;
&lt;br&gt;SUPPORTING A LOVED ONE WITH BORDERLINE?
&lt;br&gt;http://www.borderlinecentral.com/report/
&lt;br&gt;
&lt;br&gt;NEED HELP EXPLAINING BORDERLINE PERSONALITY?
&lt;br&gt;http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;I didn&#x27;t see Brian for quite a while
&lt;br&gt;after that, and when I did see him,
&lt;br&gt;I asked him what had happened.
&lt;br&gt;
&lt;br&gt;He told me that he gave Joan an
&lt;br&gt;ultimatum -
&lt;br&gt;
&lt;br&gt;He told her that she either stop the
&lt;br&gt;behavior or she would have to leave.
&lt;br&gt;
&lt;br&gt;Needless to say, a few weeks later,
&lt;br&gt;Brian kicked Joan out of the apartment
&lt;br&gt;and broke up with her.
&lt;br&gt;
&lt;br&gt;It made me sad to hear that, but I
&lt;br&gt;understood how it could happen.
&lt;br&gt;
&lt;br&gt;Such a deep-seated phenomenon as the
&lt;br&gt;push-pull of borderline personality disorder 
&lt;br&gt;cannot be changed overnight, or even over
&lt;br&gt;a matter of weeks.
&lt;br&gt;
&lt;br&gt;It takes long-term extensive therapy to 
&lt;br&gt;cope and deal with the issues behind this
&lt;br&gt;phenomenon.
&lt;br&gt;
&lt;br&gt;Now, I&#x27;m not saying that Joan was not
&lt;br&gt;responsible for her behavior, as we all are
&lt;br&gt;responsible for our behavior, but at least
&lt;br&gt;part of it stemmed from her borderline
&lt;br&gt;personality disorder, and she should have
&lt;br&gt;been working on it in therapy.
&lt;br&gt;
&lt;br&gt;Without it, there was reason for Brian to
&lt;br&gt;break up with her, as she would not change
&lt;br&gt;her behavior (could not change it).
&lt;br&gt;
&lt;br&gt;Maybe with more and better communication
&lt;br&gt;Brian and Joan might have had a chance,
&lt;br&gt;as some other couples have been able to 
&lt;br&gt;make it work even when one of them has
&lt;br&gt;borderline personality disorder.
&lt;br&gt;
&lt;br&gt;But they really have to work at it, and the
&lt;br&gt;communication skills have to be strong and
&lt;br&gt;the  lines of communication have to be open,
&lt;br&gt;and both willing to be open and honest in
&lt;br&gt;talking with each other.
&lt;br&gt;
&lt;br&gt;It takes a great deal of understanding, as you
&lt;br&gt;know, on the part of the supporter, to &quot;get&quot;
&lt;br&gt;the sometimes confusing behavior of a person
&lt;br&gt;with borderline personality disorder.
&lt;br&gt;
&lt;br&gt;One of the basic characteristics that makes
&lt;br&gt;them so confusing is their fear of abandonment.
&lt;br&gt;
&lt;br&gt;Yet they then manifest behavior that makes
&lt;br&gt;you want to abandon them!
&lt;br&gt;
&lt;br&gt;They cling to you one minute, then push you
&lt;br&gt;away the very next minute!
&lt;br&gt;
&lt;br&gt;If this isn&#x27;t confusing, I don&#x27;t know what
&lt;br&gt;is!
&lt;br&gt;
&lt;br&gt;Without therapy, their own behavior is
&lt;br&gt;often confusing to them as well.
&lt;br&gt;
&lt;br&gt;However, with extensive therapy, the
&lt;br&gt;person with borderline personality disorder 
&lt;br&gt;can begin to understand the roots of their
&lt;br&gt;behavior so that they can change their
&lt;br&gt;reaction to their feelings, and make better
&lt;br&gt;choices and decisions.
&lt;br&gt;
&lt;br&gt;Then their behavior will be different.
&lt;br&gt;
&lt;br&gt;For example, instead of pushing their
&lt;br&gt;supporter away, they will be more apt
&lt;br&gt;to talk to them about how they are feeling.
&lt;br&gt;
&lt;br&gt;Another problem they live with is the fact
&lt;br&gt;that they see everything in black and white -
&lt;br&gt;no gray areas.
&lt;br&gt;
&lt;br&gt;So one minute they might idolize you, and
&lt;br&gt;the next minute they might totally degrade
&lt;br&gt;you, or think of you one minute as all good
&lt;br&gt;and the next minute as all bad.
&lt;br&gt;
&lt;br&gt;The problem is, they may think of themselves
&lt;br&gt;that way as well.
&lt;br&gt;
&lt;br&gt;This leads to big problems with self-esteem
&lt;br&gt;which can lead to problems in the 
&lt;br&gt;relationship as well.
&lt;br&gt;
&lt;br&gt;Again, with therapy, these issues can be dealt
&lt;br&gt;with and behaviors can be changed as well.
&lt;br&gt;
&lt;br&gt;What are your thoughts on this?
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave
&lt;br&gt;
&lt;br&gt;===&gt;&gt; Great Resources For You &lt;===
&lt;br&gt;
&lt;br&gt;Get Your Own Subscription To This Newsletter Want your own copy of these
&lt;br&gt;daily bipolar emails sent to you for F.ree? If so, visit:
&lt;br&gt;http://www.bipolarcentral.com/register3
&lt;br&gt;
&lt;br&gt;Get More Help On Borderline Personality Disorder Don&#x27;t forget to take a look
&lt;br&gt;through the different programs I&#x27;ve put together... each one is designed to
&lt;br&gt;help you with a different area of borderline personality disorder whether
&lt;br&gt;you have it or you are supporting someone with it.
&lt;br&gt;You can see them all and get the details by visiting:
&lt;br&gt;http://www.borderlinecentral.com/offers.shtml</content>
        </entry>
    
        <entry>
            <title>Are you a Borderline Supporter? Is This You?</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzMyMw==/are-you-a-borderline-supporter-is-this-you.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2010-11-15T12:52:07-05:00</published>
            
            <updated>2010-11-15T12:52:07-05:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817323</id>
            <summary type="text">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;= Hi, How are you doing today? I hope you&#x27;re doing fine. Let me tell you about Jamie. Jamie&#x27;s wife&amp;hellip;</summary>
            <content type="html">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;=
&lt;br&gt;
&lt;br&gt;Hi,
&lt;br&gt;
&lt;br&gt;How are you doing today?
&lt;br&gt;
&lt;br&gt;I hope you&#x27;re doing fine.
&lt;br&gt;
&lt;br&gt;Let me tell you about Jamie.
&lt;br&gt;
&lt;br&gt;Jamie&#x27;s wife has borderline personality 
&lt;br&gt;disorder.
&lt;br&gt;
&lt;br&gt;As you know, it is very difficult to be a
&lt;br&gt;supporter to a loved one with the disorder.
&lt;br&gt;
&lt;br&gt;Jamie found himself getting very depressed
&lt;br&gt;over the things he had to deal with having
&lt;br&gt;to be his wife&#x27;s supporter -
&lt;br&gt;
&lt;br&gt;The mood swings, the rages, the fights,
&lt;br&gt;the name calling, the clinging, the pushing
&lt;br&gt;away, the accusations, all of it.
&lt;br&gt;
&lt;br&gt;He tried to deal with it as best he could,
&lt;br&gt;but the depression just wouldn&#x27;t go away.
&lt;br&gt;
&lt;br&gt;Like depression, I talk about the negative
&lt;br&gt;feelings a supporter is likely to feel in my
&lt;br&gt;main course and resource below:
&lt;br&gt;
&lt;br&gt;SUPPORTING A LOVED ONE WITH BORDERLINE?
&lt;br&gt;http://www.borderlinecentral.com/report/
&lt;br&gt;
&lt;br&gt;NEED HELP EXPLAINING BORDERLINE PERSONALITY?
&lt;br&gt;http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Jamie got so concerned about his depression
&lt;br&gt;that he went to see a professional about it.
&lt;br&gt;
&lt;br&gt;He was worried that it was something serious.
&lt;br&gt;
&lt;br&gt;He thought it might be Major Depressive Disorder
&lt;br&gt;or Unipolar Depression.
&lt;br&gt;
&lt;br&gt;What he was told instead was that he had what 
&lt;br&gt;is called Situational Depression.
&lt;br&gt;
&lt;br&gt;This stemmed from the fact that he was in a
&lt;br&gt;situation that was causing his depression.
&lt;br&gt;
&lt;br&gt;He was told that as long as he was in that
&lt;br&gt;situation he would stay depressed, unless he
&lt;br&gt;found a way to cope with the situation, which
&lt;br&gt;could lessen the depression.
&lt;br&gt;
&lt;br&gt;In  order to do this, he had to find the source
&lt;br&gt;of the depression.
&lt;br&gt;
&lt;br&gt;This was no easy task, since he felt like it 
&lt;br&gt;was the whole situation with his wife&#x27;s
&lt;br&gt;borderline personality disorder that was
&lt;br&gt;causing it at first.
&lt;br&gt;
&lt;br&gt;So he had to dig a little deeper.
&lt;br&gt;
&lt;br&gt;He thought about what it was like before
&lt;br&gt;he became depressed - after all, she had
&lt;br&gt;her borderline personality disorder then,
&lt;br&gt;too, but he was not depressed about it,
&lt;br&gt;so what had changed?
&lt;br&gt;
&lt;br&gt;He realized it was the fact that his wife
&lt;br&gt;had stopped communicating with him,
&lt;br&gt;except when they fought, and that wasn&#x27;t
&lt;br&gt;any kind of communication that he could
&lt;br&gt;understand - she would just rant and rave.
&lt;br&gt;
&lt;br&gt;His frustration was coming from the fact
&lt;br&gt;that he could no longer understand why
&lt;br&gt;she was doing the things that she was
&lt;br&gt;doing.
&lt;br&gt;
&lt;br&gt;He felt like everything he did was wrong,
&lt;br&gt;no matter what it was.
&lt;br&gt;
&lt;br&gt;He could shower her with praise, and she
&lt;br&gt;would find something negative to say
&lt;br&gt;about it.
&lt;br&gt;
&lt;br&gt;He could be as nice as he could to her, and
&lt;br&gt;yet she would be negative in return.
&lt;br&gt;
&lt;br&gt;He would tell her he loved her, and she
&lt;br&gt;would become suspicious.
&lt;br&gt;
&lt;br&gt;He would walk around on eggshells, always
&lt;br&gt;afraid of saying or doing the wrong thing
&lt;br&gt;(or not saying or doing the right thing).
&lt;br&gt;
&lt;br&gt;The closer he tried to get to his wife, the
&lt;br&gt;further she tried to pull away.
&lt;br&gt;
&lt;br&gt;He felt as if he were going in circles.
&lt;br&gt;
&lt;br&gt;No wonder he felt depressed!
&lt;br&gt;
&lt;br&gt;He remembered what the therapist had
&lt;br&gt;said - that in order to come out of his
&lt;br&gt;depression, he had to change his situation.
&lt;br&gt;
&lt;br&gt;He had identified that the main problem
&lt;br&gt;was lack of communication.
&lt;br&gt;
&lt;br&gt;So one day, when his wife was in a pretty
&lt;br&gt;good mood, he sat her down and shared
&lt;br&gt;his thoughts and feelings with her, being
&lt;br&gt;sure to tell her how much he loved her
&lt;br&gt;and wanted to make things work.
&lt;br&gt;
&lt;br&gt;But he also shared how her behavior
&lt;br&gt;was making him feel depressed, and that
&lt;br&gt;he wanted to change that.
&lt;br&gt;
&lt;br&gt;They had a long talk that day, with both
&lt;br&gt;of them sharing their thoughts and feelings,
&lt;br&gt;and he got an insight into what was making
&lt;br&gt;her do the things she was doing.
&lt;br&gt;
&lt;br&gt;With that insight, he was able to understand
&lt;br&gt;his wife like he hadn&#x27;t been able to before.
&lt;br&gt;
&lt;br&gt;They became even closer, and he felt he
&lt;br&gt;could be an even better supporter and
&lt;br&gt;husband.
&lt;br&gt;
&lt;br&gt;Jamie&#x27;s depression lifted slowly, as things
&lt;br&gt;began to work themselves out.
&lt;br&gt;
&lt;br&gt;They had many more talks as time went
&lt;br&gt;on, in addition to that first talk.
&lt;br&gt;
&lt;br&gt;His wife began to trust him more, since
&lt;br&gt;he had been so understanding that first
&lt;br&gt;time, and began to open up to him more
&lt;br&gt;about the way she was feeling.
&lt;br&gt;
&lt;br&gt;There were less fights, and more talking
&lt;br&gt;and sharing.
&lt;br&gt;
&lt;br&gt;Communication had definitely been the
&lt;br&gt;key to unlocking the problems that Jamie
&lt;br&gt;and his wife had been having.
&lt;br&gt;
&lt;br&gt;This situation is not unusual.
&lt;br&gt;
&lt;br&gt;It is very difficult for a person with
&lt;br&gt;borderline personality disorder to open up
&lt;br&gt;and trust even their supporter with their
&lt;br&gt;innermost thoughts and feelings.
&lt;br&gt;
&lt;br&gt;Their fear of abandonment keeps them
&lt;br&gt;from trusting other people, even those
&lt;br&gt;closest to them.
&lt;br&gt;
&lt;br&gt;What about you?
&lt;br&gt;
&lt;br&gt;Have you experienced depression like
&lt;br&gt;Jamie did?
&lt;br&gt;
&lt;br&gt;What happened?
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave
&lt;br&gt;
&lt;br&gt;===&gt;&gt; Great Resources For You &lt;===
&lt;br&gt;
&lt;br&gt;Get Your Own Subscription To This Newsletter Want your own copy of these
&lt;br&gt;daily bipolar emails sent to you for F.ree? If so, visit:
&lt;br&gt;http://www.bipolarcentral.com/register3
&lt;br&gt;
&lt;br&gt;Get More Help On Borderline Personality Disorder Don&#x27;t forget to take a look
&lt;br&gt;through the different programs I&#x27;ve put together... each one is designed to
&lt;br&gt;help you with a different area of borderline personality disorder whether
&lt;br&gt;you have it or you are supporting someone with it.
&lt;br&gt;You can see them all and get the details by visiting:
&lt;br&gt;http://www.borderlinecentral.com/offers.shtml</content>
        </entry>
    
        <entry>
            <title>Borderline Compassion Not Enough?</title>
            <link rel="alternate" type="text/html" href="https://the-leverage-team-llc.optin.com/newsletter/bpdsupporter/NjgxNzI3Mw==/borderline-compassion-not-enough.htm"/>
            
            <author>
                <name>David</name>
            </author>
            
            <published>2010-11-08T22:46:33-05:00</published>
            
            <updated>2010-11-08T22:46:33-05:00</updated>
            
            <id>tag:the-leverage-team-llc.optin.com,2021:Post/6817273</id>
            <summary type="text">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;= Hi, How are you doing today? I hope you&#x27;re doing well. Let me ask you something: When is it too&amp;hellip;</summary>
            <content type="html">=&gt;PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES &lt;=
&lt;br&gt;
&lt;br&gt;Hi ,
&lt;br&gt;
&lt;br&gt;How are you doing today?
&lt;br&gt;
&lt;br&gt;I hope you&#x27;re doing well.
&lt;br&gt;
&lt;br&gt;Let me ask you something:
&lt;br&gt;
&lt;br&gt;When is it too much?
&lt;br&gt;
&lt;br&gt;I mean, when is your compassion
&lt;br&gt;actually harmful to the relationship
&lt;br&gt;between you and your loved one?
&lt;br&gt;
&lt;br&gt;In other words, do you sometimes
&lt;br&gt;feel that you&#x27;re giving more than
&lt;br&gt;your loved one is?
&lt;br&gt;
&lt;br&gt;Do you sometimes feel that it
&lt;br&gt;isn&#x27;t fair?
&lt;br&gt;
&lt;br&gt;That&#x27;s how Jim felt when he talked
&lt;br&gt;to me at the gym one day about his
&lt;br&gt;wife, Doreen.
&lt;br&gt;
&lt;br&gt;He said that he loved his wife, but
&lt;br&gt;that she was very demanding, and
&lt;br&gt;that sometimes he just felt like no
&lt;br&gt;matter how much he gave, or how
&lt;br&gt;much he tried to show her he loved
&lt;br&gt;her, it just wasn&#x27;t enough.
&lt;br&gt;
&lt;br&gt;Jim was really frustrated, and told
&lt;br&gt;me so.  He said that he had tried
&lt;br&gt;everything to get Doreen to feel
&lt;br&gt;loved, to make her happy, but she
&lt;br&gt;just seemed so unhappy all the time.
&lt;br&gt;
&lt;br&gt;Like nothing was good enough for
&lt;br&gt;her.  She would pick on him, sometimes
&lt;br&gt;even calling him names!  She would
&lt;br&gt;start fights over nothing, or out of 
&lt;br&gt;nowhere, and Jim just didn&#x27;t get it.
&lt;br&gt;
&lt;br&gt;He would try not to fight back, but
&lt;br&gt;sometimes he just couldn&#x27;t hold his
&lt;br&gt;temper, and then they would fight
&lt;br&gt;for hours!  He said it was awful.
&lt;br&gt;
&lt;br&gt;Things were so strained at times
&lt;br&gt;that they would just stop talking to
&lt;br&gt;each other for days!
&lt;br&gt;
&lt;br&gt;He was at the point that he just
&lt;br&gt;didn&#x27;t know what to do any more,
&lt;br&gt;and he was asking me for advice.
&lt;br&gt;
&lt;br&gt;To be honest with you, I didn&#x27;t
&lt;br&gt;know what to tell him at first.
&lt;br&gt;
&lt;br&gt;In my main course and resource,
&lt;br&gt;I talk about the signs and symptoms
&lt;br&gt;of borderline personality disorder,
&lt;br&gt;and some ways of coping and
&lt;br&gt;dealing with it:
&lt;br&gt;
&lt;br&gt;SUPPORTING A LOVED ONE WITH BORDERLINE?
&lt;br&gt;http://www.borderlinecentral.com/report/
&lt;br&gt;
&lt;br&gt;NEED HELP EXPLAINING BORDERLINE PERSONALITY?
&lt;br&gt;http://www.borderlinecentral.com/explainingborderline/
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;So that&#x27;s what I tried to do with
&lt;br&gt;Jim.
&lt;br&gt;
&lt;br&gt;I gave him an overview of the
&lt;br&gt;basics of borderline personality 
&lt;br&gt;disorder, telling him that many
&lt;br&gt;people with the disorder struggle
&lt;br&gt;with self-esteem and ego issues.
&lt;br&gt;
&lt;br&gt;Meaning that no matter how much
&lt;br&gt;love you show them, they have no
&lt;br&gt;self-love - they believe that there
&lt;br&gt;is nothing about themselves to love,
&lt;br&gt;which makes it hard when you are
&lt;br&gt;doing everything you know of to
&lt;br&gt;show them how much you love
&lt;br&gt;them, and they don&#x27;t return those
&lt;br&gt;feelings.
&lt;br&gt;
&lt;br&gt;It&#x27;s just part of the disorder, I 
&lt;br&gt;explained to Jim.
&lt;br&gt;
&lt;br&gt;This was hard for him to understand,
&lt;br&gt;because he thought that if Doreen
&lt;br&gt;really loved him like he loved her,
&lt;br&gt;that she should be able to show him
&lt;br&gt;like he was showing her.
&lt;br&gt;
&lt;br&gt;This is hard for many supporters to
&lt;br&gt;understand as well, but, like I said,
&lt;br&gt;it is just part of the borderline
&lt;br&gt;personality disorder.
&lt;br&gt;
&lt;br&gt;Another thing about it is that they
&lt;br&gt;have a tendency to see things as all
&lt;br&gt;good or all bad, as black and white 
&lt;br&gt;with no gray areas.
&lt;br&gt;
&lt;br&gt;So they may see themselves as all
&lt;br&gt;bad, and nothing you can say or do
&lt;br&gt;can change that.
&lt;br&gt;
&lt;br&gt;It may take a great deal of extensive
&lt;br&gt;long-term therapy to get them to see
&lt;br&gt;themselves as worthy of being loved
&lt;br&gt;sometimes.
&lt;br&gt;
&lt;br&gt;That&#x27;s one of the reasons that people
&lt;br&gt;with borderline personality disorder 
&lt;br&gt;have such a hard time developing and
&lt;br&gt;maintaining interpersonal relationships.
&lt;br&gt;
&lt;br&gt;It&#x27;s really hard to show love for someone
&lt;br&gt;else when you can&#x27;t show love for
&lt;br&gt;yourself, or even consider yourself
&lt;br&gt;worthy of being loved.
&lt;br&gt;
&lt;br&gt;This goes all the way back to their
&lt;br&gt;childhood for most people with
&lt;br&gt;borderline personality disorder.
&lt;br&gt;
&lt;br&gt;It&#x27;s easily understood why Jim is so
&lt;br&gt;frustrated.
&lt;br&gt;
&lt;br&gt;He is giving so much to Doreen and
&lt;br&gt;not getting what he feels he needs in
&lt;br&gt;return.
&lt;br&gt;
&lt;br&gt;That happens a lot in borderline
&lt;br&gt;relationships.
&lt;br&gt;
&lt;br&gt;Sometimes it can really seem unfair
&lt;br&gt;to the supporter.
&lt;br&gt;
&lt;br&gt;You give and you give, but you don&#x27;t
&lt;br&gt;get what you need in return.
&lt;br&gt;
&lt;br&gt;Or worse yet, you get negative things
&lt;br&gt;in return, like the fighting that Jim
&lt;br&gt;described to me.
&lt;br&gt;
&lt;br&gt;Fighting is common in borderline
&lt;br&gt;relationships.
&lt;br&gt;
&lt;br&gt;The problem with self-esteem that I
&lt;br&gt;was just talking about can spill over
&lt;br&gt;into accusations.
&lt;br&gt;
&lt;br&gt;For instance, Jim told me that one
&lt;br&gt;time, he was late coming home from
&lt;br&gt;the office because there had been an
&lt;br&gt;accident on the interstate, and Doreen
&lt;br&gt;accused him of having an affair with
&lt;br&gt;one of his coworkers!
&lt;br&gt;
&lt;br&gt;Jim denied it of course, but Doreen
&lt;br&gt;sulked about it for days, and no matter
&lt;br&gt;how much love Jim showed her, she
&lt;br&gt;refused to accept it or his denials of an
&lt;br&gt;affair.
&lt;br&gt;
&lt;br&gt;Can you relate to Jim&#x27;s situation?
&lt;br&gt;
&lt;br&gt;What are your thoughts on this?
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;Your Friend,
&lt;br&gt;
&lt;br&gt;Dave
&lt;br&gt;
&lt;br&gt;===&gt;&gt; Great Resources For You &lt;===
&lt;br&gt;
&lt;br&gt;Get Your Own Subscription To This Newsletter Want your own copy of these
&lt;br&gt;daily bipolar emails sent to you for F.ree? If so, visit:
&lt;br&gt;http://www.bipolarcentral.com/register3
&lt;br&gt;
&lt;br&gt;Get More Help On Borderline Personality Disorder Don&#x27;t forget to take a look
&lt;br&gt;through the different programs I&#x27;ve put together... each one is designed to
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&lt;br&gt;http://www.borderlinecentral.com/offers.shtml</content>
        </entry>
    
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